Root and Light Healing
Empower people through NATURE
So they may achieve good HEALTH
570-939-1012
Root and Light Healing
Empower people through NATURE
So they may achieve good HEALTH
570-939-1012
Root and Light Healing is a holistic wellness business dedicated to restoring balance, reducing stress, and promoting well-being through Reiki and forest therapy. We offer energy healing sessions, guided nature experiences, and holistic practices that help individuals reconnect with themselves and the natural world. Our mission is to provide a peaceful space for healing, relaxation, and personal transformation. Whether through Reiki sessions, mindful walks in nature, or a combination of both, we help clients find clarity, grounding, and renewed energy. Root and Light Healing is committed to supporting the well-being of our community, fostering wellness, and inspiring a deeper connection to self and nature.
Meet Ron Aunkst – Your Guide to Healing Through Nature
Hi, I’m Ron Aunkst, a certified Reiki Master and Forest Therapy Guide. My journey has always been deeply rooted in nature. Born and raised in central Pennsylvania, I spent my childhood exploring the forests, never realizing that one day, the forest would save me from the chaos of the world.
Years ago, I found myself on a path that led me to forest therapy, and it completely transformed my life. Now, I’m passionate about helping others reconnect with nature and experience its incredible healing power. Through slow, mindful walks in the forest, I guide my clients to fully engage their senses, allowing them to find peace, clarity, and renewal. I’ve witnessed remarkable transformations in those I’ve worked with—improvements in mental clarity, emotional well-being, and physical health.
Nature has always been my sanctuary. As a child, I spent endless hours outdoors playing, hiking, and camping. But as life happened—work, responsibilities, and stress—I drifted away from that connection. The result? My mental, physical, and spiritual health began to decline. Long-term stress can lead to high blood pressure, heart disease, headaches, and so much more.
Then, I experienced my first forest therapy walk, and everything changed. I felt the stress melt away, my body relax, and my mind reset. That’s when I knew—I had to share this with others. Forest bathing isn’t just a walk in the woods; it’s a scientifically proven way to reduce stress, boost immunity, and restore balance.
Reiki has also been part of my journey for as long as I can remember, even before I had a name for it. As a child, I intuitively understood the power of energy—the way nature could soothe and heal, the way my own hands could bring comfort. When I formally discovered Reiki, it was like finding the missing piece of a puzzle I had been assembling my whole life. Now, as a Reiki Master, I combine this ancient healing art with forest therapy to help others restore balance, release stress, and reconnect with their inner peace.
My mission is simple: To help others find healing, clarity, and purpose through the power of nature and energy healing. Whether you're seeking stress relief, personal growth, or a deeper connection with yourself and the world around you, I’m here to guide you on that journey.
Let’s step into the forest together and rediscover the power of nature and energy healing.
services
Experience the Healing Power of the Forest
Step into nature and slow down—allow yourself to experience the forest like never before. Science proves what we’ve always felt: spending time in the forest can reduce stress, lower heart rate, and boost immunity.
Join me for a guided Forest Therapy Walk, where for 2 to 3 hours, we’ll engage all of our senses to fully immerse in the healing energy of nature. It’s not just a walk—it’s a chance to reconnect, recharge, and find peace.
Ready to experience the benefits of nature? Book your Forest Therapy Walk today!
Reiki & Nature – A Powerful Path to Healing
Experience the deep relaxation and healing energy of Reiki, combined with the restorative power of nature. Reiki is a gentle yet powerful Japanese technique designed to reduce stress, promote healing, and restore balance. When our life force energy is low, we’re more prone to stress and illness—but when it’s high, we thrive in health, happiness, and inner peace. Ready to elevate your Reiki practice? Join me for a guided Reiki-infused nature walk, where you’ll connect with the elements, embrace mindfulness, and cultivate gratitude—all while surrounded by the healing embrace of the forest.
Reconnect. Restore. Revitalize.
Rejuvenate Your Mind, Body & Soul in the Forest
A simple walk in the woods, surrounded by towering trees, blooming flowers, and peaceful wildlife, can leave you feeling restored and renewed. While we instinctively know that spending time in nature is good for us, science confirms just how powerful it is for our health—both physically and mentally.
The forest isn’t just a place to explore—it’s a natural sanctuary that nurtures the mind, body, and soul.
Ready to experience the healing power of nature? Join me for a guided Forest Therapy Walk today!
Discover the Benefits of Backpacking
We all know that hiking and backpacking offer incredible physical benefits, but what about the mental rewards? Spending time in the great outdoors boosts self-esteem, reduces stress, and promotes an overall sense of well-being.
Imagine trekking through breathtaking landscapes like the Pennsylvania Grand Canyon —where every step brings you closer to clarity, peace, and a stronger connection to nature. Ready to experience the mental and physical benefits of backpacking? Join me for an unforgettable adventure!
Scenic Mountain Drives – Relax, Explore & Reconnect
Some of the best adventures happen on the road! Our trips often include driving through breathtaking mountain roads, taking you to some of our favorite hidden gems. Whether it’s the lush greens of spring, the vibrant colors of fall, or the peaceful stillness of winter, the forest offers a relaxing and therapeutic escape all year round.
From day trips in Pennsylvania to long weekend getaways along the East Coast, every journey is designed to help you unwind, explore, and reconnect with nature. Ready to hit the road and experience the beauty of the mountains? Join us on our next adventure!
(Photo: Lansing, WV)